Search This Blog


Wednesday, October 1, 2014

Bread: Whole Wheat Rolls

Now, before anyone gets all anxious and panties-in-a-bunch about where I find time to do this stuff, here's the thing: I used a bread-maker. And I did this on a weekend. I am not a super hero, nor will I be creating pinterest worthy birthday parties for my children anytime soon. Just wanted to throw that out there.

The entire extent of my involvement in this was putting the ingredients in the bread-maker at appropriate temperatures, shaping into rolls after the cycle finished, waiting for a bit for them to rise again - and then throwing them into a hot oven.

And then eating them.  I've actually mastered that part.

I love fresh bread. They make the house smell good, they taste amazing and there is a certain sense of accomplishment when working with yeast and it actually turning out. I also like that I know what's in them.

Unlike a lot of the recipes I've made - these rolls are still good the next day, and in fact 3 days later the rolls were still fresh and soft. I have no data past 3 days though because I ate them all. They made delicious lunches for me, filled with ham and cheese, or spread with butter and snarfed.

This recipe is a keeper! You can OF COURSE do this the hard way and knead by hand. But, if you have a stand mixer with a dough hook, or a bread machine -that is just way easier.




  • 1 cup warm milk (I put mine in the microwave for about 30-45 seconds)
  • ½ cup butter, room temperature
  • ¼ cup granulated sugar
  • 2 eggs
  • ¾ teaspoon salt
  • 3 cups whole wheat flour
  • 1 cup all purpose flour
  • 3 teaspoons instant yeast
  • 1/4-1/2 cup additional milk or water


  1. Add all ingredients in (in order given), in your bread machine. Start the Dough setting. Check after a few minutes to see if it needs more liquid or flour. 
  2. When cycle has finished, remove from the pan, and turn out onto a lightly floured counter.
  3. Shape pieces of dough into balls and place on a baking sheet, or a greased pan.
  4. Let rolls rise until doubled (about half an hour)
  5. Preheat oven to 350 degrees F. Bake for around 20 minutes or until they are a light golden brown.  

Monday, September 29, 2014

Thai Style Sweet Potato Soup

Now that cooler weather is on its way for MOST people (I live in AZ, this won't happen for awhile), I wanted soup. But not just ANY soup, one that I've made for years, and has a spicy and interesting kick to it.

Growing up in New Zealand, in particular Auckland, I was exposed to many cultures and cuisines. It's kind of a melting pot, and I love the diversity of food available there. Thai food is a particular favourite of mine. The flavours are vibrant and amazing.

Red curry paste can be found in the international aisle of most grocery stores in the US - and it really is essential to this dish.

We eat this with some fresh bread and call it dinner. 


  • 2 large sweet potatoes
  • 2 large onions
  • 2 tablespoons brown sugar
  • 4 tablespoons peanut oil
  • 2 tablespoons Thai red curry paste
  • 3 tablespoons ginger, finely grated
  • 2 quarts (8 Cups) chicken stock
  • 1/2 regular sized can coconut milk
  • 2 cups fresh greens, chopped e.g. cilantro, green onions or a mix
  • Juice of 2 limes
  1. Preheat oven to 400°F.
  2. Place sweet potato and onion on a large baking tray.
  3. Scatter the brown sugar and half the peanut oil over the top and shake the tray to coat the vegetables.
  4. Bake the vegetables for 45 minutes, turning a few times during cooking.
  5. Once cooked, the potatoes and onions should be honey brown and caramelized, not black.
  6. Into a large, deep pot add the remaining oil, curry paste and ginger.
  7. Cook over a medium heat for about 3 minutes to release the flavours.
  8. Add cooked vegetables and combine.
  9. Pour in the stock and simmer for about 15 minutes.
  10. Blend the mixture until smooth.
  11. Add the coconut milk, stir through and simmer for 3-5 minutes.
  12. Add the fresh greens, stir in well and add the lime juice to taste.
  13. Stir well and serve.

Friday, September 26, 2014

Blueberry Pancake Muffins

No recipe, just an idea. If you have leftover pancake batter after making a batch for breakfast, grease a muffin pan, add some fruit, chocolate or whatever strikes you as good, and bake at 350 for 10-12 minutes.

Makes a great portable breakfast for the kids (and everyone else too!)

As seen on Pinterest, source: Once a Month Meals

Wednesday, September 24, 2014

Bell Pepper Chicken with Feta Orzo

We loved this dish, but have to be honest - it was allll about the yummy feta-y orzo. 
I often make other dishes, and use this simple orzo as a side - however, when paired with the oregano and lemon in the vegetables, it really is the perfect accompaniment.

Source: Adapted from Cooking Light - Weeknight


  • 4oz/115 grams of uncooked orzo (rice shaped pasta – about ½ a cup or 4 oz)  
  • 4 tsp olive oil, divided
  • 4 x 170g (6oz) chicken breasts
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1/8th tsp ground red pepper
  • 1 cup red bell pepper strips
  • 1 cup green bell pepper strips 
  • 1 cup yellow bell pepper strips
  • 1 cup broccoli (optional)
  • 1 tsp dried oregano
  • 2 garlic cloves (minced)
  • 1 ½ Tbs fresh lemon juice
  • • ¾ Cup (3 oz, 85grams) crumbled feta cheese
  1. Cook orzo according to package directions, omitting any salt and fat
  2. While orzo cooks, heat 2 tsp olive oil in a large non-stick skillet over medium-high heat.
  3. Sprinkle chicken with salt, pepper and red pepper, and add chicken to pan
  4. Cook for 4 minutes on each side or until done. Remove chicken from pan, and keep warm.
  5. Add remaining 2 tsp olive oil and bell peppers to pan, sauté for 2 minutes.
  6. Add oregano and garlic and sauté for another minute. Remove from heat, stir in lemon juice.
  7. Combine orzo and feta, serve with chicken and bell pepper mixture.
Nutritional Info - on My Fitness Pal

Monday, September 22, 2014

Coffee & Molasses Marinated Pork Chops

Although we eat a lot of chicken (as evidenced by my chicken heavy blog posts), I do love a good pork chop. When cooked well, they are moist, juicy and can be flavoured in so many different was. They are great when brined, marinated or even coated in parmesan, egg and breadcrumbs.

I'd never thought of coffee as something I'd ever use to marinate meat in, but for a different spin on a marinade, this one was worth a shot...of coffee.. Har har har.

I threw these in the marinade the night before, and let them do their thing while I was at work.

Something to note: watch them closely as the molasses content makes them excellent candidates for burning.

These are great on the grill, but can be done just as well inside in a pan.

Source: Originally Alton Brown, but as seen on Cheese Curd in Paradise

  • 1 cup cool strong coffee
  • 6 ounces molasses, by weight
  • 2 Tbl apple cider vinegar
  • 1 Tbl Dijon mustard
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp ground ginger
  • 6 to 8 sprigs fresh thyme (or 1 tsp dried)
  • 1/2 tsp freshly ground black pepper
  • 4 boneless pork chops, 1-inch thick 

  1. Whisk together all ingredients (besides the pork chops) in a bowl, then add to a large zip lock bag.
  2. Add the pork chops and marinate overnight, or for at least 8 hours.
  3. Preheat grill to medium, then grill pork chops 3 to 4 minutes per side.  (You want the center to be 140).
  4. Allow the pork chops to rest 2-3 minutes before serving

Wednesday, September 17, 2014

Chicken Piccata

There are many variations on this dish, and how it is best prepared, that even the celebrity chefs can't agree which is the best! While I'd love a Smackdown between Ina Garten and Giada deLaurentiis... solely so I could be a judge and eat all the things... let's just make this mashed up version, and call it good, hey?

The above picture is of MY plate, sans capers. Not because I don't like capers, I do. But I forgot them this time. The husband added his after the fact, and wouldn't let me take a picture of his plate. He's so picky like that. Wants to like, eat his dinner or something and not wait for me to be done happy-snapping. Whatevs.

On this particular day, I served this with Spinach & Parmesan Orzo


  • 2 boneless, skinless chicken breasts - sliced in half lengthways, and pounded as thin as you like
  • Salt, pepper
  • 1/2 cup all-purpose flour
  • 1 egg
  • 1/2 tablespoon water
  • 3/4 cup dry bread crumbs
  • Olive oil
For the sauce
  • 3 tablespoons butter, divided
  • 1/3 cup freshly squeezed lemon juice 
  • 1/4 cup dry white wine
  • 1/2 cup chicken stock
  • 1/4 cup brined capers (rinsed)
  • Sliced lemon, for serving


  1. Preheat the oven to 400 degrees F 
  2. Season chicken on both sides with salt and pepper.
  3. Mix the flour, salt and pepper in a plate.
  4. In a second plate (or bowl), beat the egg and 1/2 tablespoon of water together. 
  5. On a third plate, add the breadcrumbs. 
  6. Dip each chicken breast first in the flour, then dip in the egg then the bread crumbs.
  7. Heat 1 tablespoon of olive oil in a large saute pan over medium to medium-low heat.
  8. Add the chicken breasts and cook for 2 minutes on each side, until browned. Put them in the preheated oven, and bake for 5 to 10 minutes while you make the sauce.
  9. Dry the skillet with a dry paper towel. 
  10. Over medium heat, melt 1 tablespoon of the butter and then add the lemon juice, wine, stock the reserved lemon halves, 1/2 teaspoon salt, and 1/4 teaspoon pepper. 
  11. Boil over high heat until reduced in half, about 2-3 minutes. 
  12. Off the heat, add the rest of the butter and stir gently. Add the capers.
  13. Discard the lemon halves and serve a piece of chicken on each plate, with the sauce on the side, or poured sparingly over the chicken.

Bring the extra sauce to the table, because it's good!

Monday, September 15, 2014

Spinach & Parmesan Orzo

This is a really easy, quick and yummy side. Mild enough in flavor that it would go with all kinds of main dishes, this was really well received in my house. And in my lunchbag the next day.

It breaks up the "usual" rotation of starchy sides (I love potatoes and rice but need a change!) and looks good too.

It's easy, basically cook your pasta, and while that's going, make a white sauce using olive oil instead of butter, and adding garlic.  Garlic, to me, is like bacon. There are very few dishes that cannot be improved by adding it!

Add in the spinach and cheese, and you might even convince your kids to eat it too.


  • 8oz orzo pasta
  • 1 Tb olive oil
  • 2 garlic cloves, minced
  • 1 Tb flour
  • 1/2 cup of milk
  • 1½ cups baby spinach
  • 1/2 cup parmesan cheese
  • Salt and pepper, to taste
  1. Add orzo to a pot of salted, boiling water. 
  2. While orzo cooks, heat olive oil in a saucepan and then cook garlic til fragrant (but don't burn!).
  3. Sprinkle the flour into the pot and combine. 
  4. Whisk in the milk, and continue to cook over low heat until thickened. Add salt and pepper to taste.
  5. Once the orzo is cooked, drain and add to the sauce.
  6. Add the spinach and parmesan, and fold in gently.
  7. Test for seasoning, and serve.

Friday, September 12, 2014

Mini Tortilla Crusted Pizzas

A super simple lunch, that was so fast to assemble and cook! These were a hit with everyone at my house and used things I had on hand.

We liked the ones using the bigger muffin pan, versus the smaller mini muffin pan. I cut them using a biscuit cutter, but you could use a (clean) empty can if need be.

  • 4-5 soft taco sized tortillas (any size will do, but the quantity needed will vary depending on size)
  • 1/2 Cup pasta or pizza sauce, pesto, or alfredo sauce
  • 1 cup grated mozzarella cheese
  • toppings - could include mini pepperoni, ham, pineapple, diced peppers, onions, olives, leftover chicken (great with pesto base), mushrooms, caramelized onions, blue cheese, anchovies, bacon
  1. Preheat oven to 425 degrees
  2. Cut out rounds of tortillas, and place them in a lightly greased muffin pan. You don't want them to line the entire pan (they become pie-like), just go up the sides slightly.
  3. Add your sauce, be it pesto or tomato based or alfredo
  4. Add cheese
  5. Add toppings
  6. Bake in the preheated oven for 10-12 minutes (or until the edges get brown and the cheese bubbles)
  7. Cool slightly and serve to your hungry family

Wednesday, September 10, 2014

Asian Crunch Salad

Not even CLOSE to being the best photo of this, and I almost didn't post this because of it. But I've said before, and I'll say it again. I am neither a photographer, or a baker. And since this salad is just so good, you'll forget all about the picture and just thank me for posting. Mmmkay?

I did make the dressing and crunch ahead of time (on the weekend) so that all I had to do to pull this together during the week was cut the avocado, mango, onions and cilantro. Easy enough to do while you wait for your protein to cook (we served this with pork chops)

Let me know if you try and like this!

Source: adapted from Gimme Some Oven


  • 1lb coleslaw mix (shredded cabbage and carrots)
  • 1 cup shelled and cooked edamame
  • 1 avocado, peeled, pitted and diced
  • 1 mango, peeled, pitted and diced
  • 1/2 cup thinly-sliced green onions 
  • 1/2 cup finely chopped cilantro


  • 2  packages of ramen noodles, crumbled (toss the seasoning packet away)
  • 1/2 cup sliced or roughly chopped almonds

Asian Honey Dressing:

  • 1/3 cup vegetable oil (or any cooking oil)
  • 1/3 cup honey
  • 1/3 cup rice wine vinegar
  • 2 teaspoons soy sauce
  • 1/2 teaspoon sesame oil
  • pinch of salt and black pepper
Combine all ingredients in a bowl

Heat oven to 425 degrees. Spread the crumbled ramen noodles and sliced almonds out on a baking sheet, and stir to combine. Bake for about 5 minutes, or until the almonds and noodles are slightly toasted and golden, mixing around during cooking if need be.  Keep a very close eye on it so that it doesn't burn. Remove and set aside

Whisk all ingredients together until combined.

Add ingredients (including the dressing) together in a large bowl, and toss until combined.

If you know you'll have leftovers keep the avocado, half the dressing, and half the crunch OUT and add them as you serve again. The salad will wilt and won't be good the next day otherwise!

Monday, September 8, 2014

"Hamburger" Steaks with Onion Gravy

Apparently, ground beef (mince to the Aussies and Kiwis) is also called "hamburger" in some parts of the US.

Kind of like where in some parts of the US, they call all carbonated beverages "coke" regardless of flavour. Weird. 

Although we all speak the same language, I am often tickled by regional differences and sayings. A lovely friend of mine says "y'all" a lot, and I smile every time. I love her (Hi Leigha!) Leigha has a delicious baby girl called Emma, and an adorable etsy store that y'all should check out (see what I did there?), because who DOESN'T need a crown for their baby girl? 

A recent conversation about "what to make with ground beef" sparked a suggestion of "hamburger steak with gravy". Apparently it's a Southern thing which means my husband is guaranteed to love it. 

Sounds interesting, right? (all: RIGHT!) You want to see a recipe for this, right? (all: RIGHT!)

Well okay. Since you asked and all...I decided to make it, based on the description of "ground beef, made into patties, and served with a gravy" and some basic instructions. so, really, I just took it and ran with it. It's actually pretty similar to something my dad makes, so I'm pleased to be making it here!

I served this with mashed potatoes and steamed vegetables

So, Southerners... how'd I do?



  • 1lb ground beef (aka mince/hamburger)
  • 1 egg, beaten
  • 1/4 Cup breadcrumbs
  • 1-2 cloves garlic, minced
  • Seasoned salt/pepper
  • 1 tsp onion powder
  • 1 tsp worcestershire sauce
  • 1 Tbs flour (approximately)
  • Vegetable oil 
  • 1 medium onion, sliced thinly
  • 2 TB flour
  • 2 cup beef stock (or broth)
  • salt/pepper to taste

  1. Mix together the beef, egg, breadcrumbs, seasonings and worcestershire sauce. Add extra breadcrumbs if it needs it to bind well. 
  2. Form patties (you should get 6) and flatten as thin as you'd like (thinner cooks quicker), and dip very lightly in flour.
  3. Heat the oil in a skillet, and cook the patties until browned (not necessarily cooked all the way through). Remove to a plate.
  4. Add the sliced onions to the skillet, and cook until translucent.
  5. Add the flour to the onions, and mix, then blend in the beef broth, scraping the pan to get all the brown bits off the bottom. Cook (stirring) over low-ish heat until thickened.
  6. Test for seasoning, and add salt/pepper if necessary.
  7. Add the patties back to the pan with the gravy, and simmer until cooked through (maybe about 5 -10 minutes, depending on thickness of the patties)

Wednesday, September 3, 2014

The Best Ribs Ever. Like, EVER.

I am SO excited about this recipe. I'm not a griller (or a gorilla, if that ever comes up), but I sure do like some good ribs.

The husband was busy chasing the 2 year old around, so I pulled these ribs out, rubbed em, baked em while regularly pulling them out to "mop" them. I then had the husband throw them on the grill, basting with the sauce made to go with this. 

YOU GUYS.  Seriously - these really were the best ribs I've ever eaten. If you ever see the size of my butt, you'd recognize... I've eaten plenty. 

I was worried that the rub would make them too spicy for me, but instead of adding HEAT they added a gorgeous depth of flavor.

I hid the leftovers. I also got up, and ate HALF the leftovers before anyone else got out of bed. Then, at lunchtime, I split the REST with the husband and toddler. They don't know about my early morning pillage of the fridge. They were asleep. You snooze, you lose!  I'm not even slightly ashamed. 

Not being a rib/grill expert, I turned to the Weber's New Real Grilling book for this. I used and adapted the rub/mop/sauce ingredients, different rib type (the recipe is for baby back ribs), however the cooking method is my own.  You'll need to begin this at least 4 hours before you'd like to eat.

Prepared chili powder refers to a chili powder blend, not straight ground chilis!

2 Tablespoons paprika (smoked)
1 1/2 Tablespoons packed dark brown sugar
1 Tablespoon garlic powder
1 Tablespoon prepared chili powder
1 Tablespoon kosher salt
1 1/2 tsp onion powder
1 1/2tsp course ground black pepper
1/2 tsp dried thyme
1/2 tsp cayenne pepper

2 Racks St Louis Style Ribs

1 Cup ketchup
2/3 Cup apple juice
1/3 Cup apple cider vinegar
2 Tablespoons packed dark brown sugar
Tablespoons unsulfured molasses
Tablespoon Worcestershire sauce
1 tsp prepared chili powder
1 tsp smoked paprika
1/2 tsp tsp cumin
1/4 tsp course ground black pepper

1 Cup apple juice
Tablespoons sauce (from above)
1/4 Cup apple cider vinegar


  1. Prepare the ribs: Take a dull knife, slide the tip under the membrane on the back of each rack, and loosen it. Take the corner of it and pry off the entire membrane from the back of the ribs.
  2. Mix the rub ingredients together until well blended.  
  3. Rub evenly over the top side of the ribs, and massage into the meat. Set aside in the fridge for an hour or so, or overnight if you want even better flavour.
  4. Preheat the oven to 300 degrees F. Place the ribs on a foil lined sheet pan, cover with foil and bake for an hour while you make the sauce and mop. 
  5. After an hour, mop the ribs, and continue to mop every 30-45 minutes or so. The ribs should be in the oven about 3 hours.
  6. Remove the ribs from the oven, and baste them with some of the sauce. 
  7. Heat the grill to medium high and cook them for about 10 minutes, basting regularly with the sauce.
  8. Take them off, baste some more and cover with foil. Rest for 30 minutes.

Combine all the sauce ingredients into a saucepan and simmer over a medium heat until thickened, stirring occasionally for about 15 minutes. Be careful not to burn - don't leave it unattended. 

Combine mop ingredients and use a turkey baster (or something similar) to regularly "mop" the ribs. You could use this kind of thing if you have one!!

Monday, September 1, 2014

Greek Pasta Salad with Chicken

Okay, so for those of you lucky enough to have a Penzey's spices store nearby, or those of you who know how to shop online.... Check Penzey's out at They have amazing spice blends, and have lots that are really unique. They didn't pay me to post this. Perhaps they should. (Hi Penzeys!! Let’s be BFFs! And by BFFs, I mean give me free stuff and/or pay me!!)  

Of course, any greek style seasoning will be fine in this – but I happen to really enjoy the one from Penzeys.

This recipe came from one of their catalogs that was mailed to me... about 6 years ago.

  • 2 large chicken breasts
  • 8oz dry pasta (I used tri-colour fusilli - spirals to the rest of us)
  • 1 cups of broccoli florets
  • 1 cup cherry tomatoes
  • 1 small red onion, sliced
  • ½ cup of chopped olives
  • 1.5 tbs greek seasoning, divided
  • 1 tbs water
  • ¼ cup olive oil, divided
  • 1/8 cup balsamic or red wine vinegar
  • ¼ cup low-fat mayonnaise 1 tsp honey   
  • 1 tsp dijon mustard
  • ½ cup feta cheese 
  1. Wash chicken breasts, pat dry. Season with greek seasoning (about ½  tbs for 2 chicken breasts).
  2. Cook the pasta according to package directions, prepare the dressing while pasta cooks. During the last 5 minutes of cooking, throw in the broccoli.
  3. In a large bowl, mix 1tbs greek seasoning and 1 tbs water. Let stand for a few minutes.
  4. Mix in the remaining olive oil, vinegar, mayonnaise, honey and dijon mustard.
  5. Add tomatoes, onions and olives - toss to coat.
  6. When the pasta is done, drain and rinse to cool - shake off excess water and add to dressing and toss again.
  7. Set aside and grill the chicken - five minutes per side or until cooked through.
  8. Remove from pan, set aside to rest, then slice or dice.
  9. Plate the pasta mixture, and add the chicken on top, and serve.

Friday, August 29, 2014

DIY: Brownie Mix

This was made because we were out of boxed mix, and I promised the husband brownies. I knew it couldn't be terribly difficult to make brownies, but I like the convenience of the box (because I'm not much of a baker)

A quick google, a recipe for brownie mix, a test run, a proclamation of "these are better than boxed" and here we are.  

Can be customized (add chocolate chips, rolos, cookie dough) but plain are just fine by me. These took about 5 minutes to throw together (three bags, one to make in the bowl). 

I did use a little water to thin mine out a little, but we have a winner! 

Wednesday, August 27, 2014

One Pot: Thirty Minute Jambalaya

The Husband LOVES Jambalaya. Every time we go to a certain restaurant, he always has the same thing. I posted it here, and still make it on special occasions, but because it contains shrimp (an essential ingredient to that dish, apparently), I don't make it often because I can't (won't) eat it.

I also don't make it often because I don't really have the kind of time required. Story of my life...
This I made on a week night - I prep the vegetables and seasonings on the weekend and have it all ready to throw in the pot when I get home at night.


  • 2 teaspoons olive oil
  • 1/2 lb chicken breast, diced
  • 1lb smoked sausage, sliced
  • 1/8-1/4 teaspoon cayenne pepper, or to taste
  • 2 teaspoons Cajun/Creole Seasoning
  • 1 teaspoon onion powder
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 1/2 cup diced celery
  • 3-4 cloves garlic, chopped
  • 3 cups beef stock (if using brown rice) or 2 1/2 cups beef stock (if using white rice)
  • 1 (14.5 oz) can diced tomatoes
  • 2 cups uncooked white or brown rice
  • 3 bay leaves
  • 2 teaspoons Worcestershire sauce

  1. In a bowl mix together the cayenne, Creole seasoning and onion powder - then add the chicken and sausage and mix until they're coated in seasoning.
  2. Heat the olive oil, then cook the chicken and sausage over medium heat until browned.
  3. Add onion, pepper, celery and garlic and cook until vegetables are just tender.
  4. Add stock, tomatoes, rice, bay leaves, Worcestershire and bring to a boil.
  5. Turn heat to low, cover pot with lid, and cook for 20 minutes (if using white rice) or 45-50 minutes (if using brown rice).
  6. Check near the end of cooking time and if the mixture is dry, add more broth or water.

    Monday, August 25, 2014

    Chicken & Broccoli Stuffed Shells

    A few components to this, but I like to make this ahead on a Sunday, and bake on a Monday night after I get home with the toddler and baby. Dinner can be on the table pretty quickly, with minimal effort from me! That's just how I like it during the week. Leaves me free to go tackle all the other things I need to get done before bedtime - and find the time to relax too.

    These make GREAT leftovers, so be sure to snag a couple of shells (leftover stealth!) before you serve it to ravenous husbands and children so you don't have to make lunch the next day too.

    • 21 jumbo pasta shells (about 2/3 of a box)
    • 1 jar (16 ounces) Alfredo sauce (or make your own!)
    • 2 cups chopped broccoli, lightly steamed
    • 2 cups diced cooked chicken
    • I onion, diced and sauteed until transparent
    • 1 cup grated Cheddar cheese
    • 1/2 cup grated Parmesan cheese
    • 1/2 tsp salt
    • 1/2 tsp pepper

    1. Boil the pasta shells in plenty of salted water to just cooked (al dente)
    2. Meanwhile, In a large bowl, combine the all other ingredients.
    3. When the pasta is cool enough to handle, spoon them mixture into the shells. 
    4. Place in a greased baking dish, cover and bake at 350° for 25 minutes, then take the cover off and bake for a further 5-10 minutes.

    Friday, August 22, 2014

    Muffin Tin Lunch #4

    I seem to post muffin tin lunches on Friday.
    Good on me?!

    Lol, here's the most recent one. We gave H a deconstructed version of what we ate for dinner the previous night.

    Wednesday, August 20, 2014

    (Spicy) Thai Beef Salad

    It's summer! Season of salads!

    Combining some of my favourite flavours, this is a great one. A little spicy, so maybe not for the kids - unless they like their salad with a kick.


    • 1 lb new york strip steak or stir fry beef
    • 1⁄4 cup tamari (or soy)
    • 1 tbsp fish sauce  
    • 1⁄4 cup mirin, or lemon or lime juice
    • 1 tbsp ginger, grated
    • 2 cups salad greens – include rocket (arugula)and baby spinach
    • 1 english cucumber finely sliced
    • 4 small red thai chillies, finely sliced (optional)  
    • 1 cup cherry tomatoes, halved
    • 1⁄2 cup fresh Vietnamese mint (ordinary mint leaves will work too)
    • 1 cup bean sprouts
    • 6 spring onions, sliced diagonally
    • snow peas
    • 1 cup fresh cilantro or basil leaves
    • 1 tbsp tamari (or soy)
    • 1 tbsp lemon or lime juice
    • 1 tbsp ginger, grated
    • 1 clove garlic, minced
    • 1 tbsp honey
    • chilli flakes
    1. Marinate steak in tamari, fish sauce, mirin and ginger for at least 2 hours in the fridge.
    2. Drain and discard marinade.
    3. Cook steak on the grill, or in a hot skillet until browned on both sides and cooked to taste.
    4. Cool slightly and slice thinly.
    5. In a large bowl, combine all the salad ingredients.
    6. Whisk together the dressing ingredients (or put them in a jar and shake)
    7. Add beef and dressing to salad and mix well.

    Monday, August 18, 2014

    Penne with Blue Cheese and Arugula

    We had a pile of blue cheese in the fridge. Awful problem to have, I know.... anyway, we bought a Costco sized tub of blue cheese crumbles, and although we have used a ton making Blue Cheese topped Pork Chops, I wanted to get some use out of it in a different way.

    A quick look around some of my favourite blogs and sites, and I found this from Mary Ellen's Cooking CreationsAside from being an awesome cook and owner of a double-barreled first name (which I love), she's a really cool lady, so it was a no-brainer to use one of her recipes. 

    Go check out her blog - but be warned it will make you HUNGRY. Thanks, Mary Ellen!

    This came together VERY fast - if you make the sauce while the pasta boils, you can serve this in 15 minutes.



    • 1/2 pound penne pasta
    • 4 cups arugula (Aussies/Kiwis - this is rocket)
    • 1 Tbs. butter
    • 2 cloves garlic, minced
    • 1.5 cups half and half
    • 1/2 cup crumbled blue cheese
    • coarse salt and freshly ground pepper to taste
    1. Add salt to a big pot of water, and bring to the boil.
    2. Cook pasta , drain, set aside.
    3. Melt butter in a large pan. Add garlic and saute 1-2 minutes.
    4. Add half and half and simmer, then whisk in the blue cheese until it melts and blends in, then season to taste with salt and pepper.
    5. Add pasta and toss.
    6. Add arugula and toss until wilted - taste, and add more salt/pepper if needed.

    Friday, August 15, 2014

    DIY: Cream of Chicken Soup

    While I'm all about convenience and making meals fast, there are a few shortcuts that I prefer not to make - but cutting out all the recipes that involve Cream of Chicken or Cream of Mushroom soup etc would be a shame (because some of them are awesome comfort foods), especially when there is a healthier way to achieve the same result!

    I make double batches of this, and freeze in 1.5 Cup portions - so I have it on hand whenever I need it. 

    Source: Adapted from Stephanie Cooks

    Note: This can be made vegetarian by subbing chicken broth for vegetable broth (do I get an award for stating the obvious, or something?)

    Yields 3 cups of soup (1.5 cups is the equivalent of one can of soup)

    1 tsp olive oil
    1 small onion, diced very fine
    1 clove of garlic, minced
    1 1/2 cups chicken broth
    1 teaspoon poultry seasoning
    1/2 teaspoon black pepper
    1/2 teaspoon salt
    1/2 teaspoon dried parsley
    1 1/2 cups milk (divided)
    3/4 cup flour

    1. In medium-sized saucepan, heat the olive oil and saute the onion and garlic until soft.
    2. Add the together the broth, 1/2 cup of the milk, and the seasonings and bring to the boil.
    3. Whisk together the remaining 1 cup of milk and flour and add while whisking the boiling mixture and continue whisking until mixture boils and thickens.
    4. Cool, and use as directed in your favourite recipe
    1. Cool, and freeze in 1.5 cup portions (I do this in plastic freezer bags and freeze them flat for easier thawing)

    Wednesday, August 13, 2014

    Roasted Beet & Feta Salad

    This rocked. My first foray into cooking my own beets! It was super easy, and I think made the world of difference to the end dish (as opposed to using canned).

    The Food Critic thought it was fabulous, and didn't even douse it in ranch/blue cheese dressing/hot sauce/sweet chilli. That's huge. He douses everything in one or other of those things. Hot sauce is nasty. It makes me sneeze.


    • 4-6 small fresh beets, peeled and sliced into 1/4 - 1/3in rounds 
    • 1 tsp olive oil
    • salt and pepper
    • crumbled feta, to taste
    • 5 oz baby arugula 
    • 1/4 c. roasted walnuts, chopped
    • 1/2c. yellow and red cherry tomatoes


    • 3 Tbsp white wine vinegar
    • 1 tsp dijon mustard
    • 1 garlic clove, minced 
    • 1 tsp minced fresh thyme (or 1/2 tsp dried)
    • 1/2 tsp salt
    • 1/2 tsp freshly ground black pepper
    • 1/4 c. extra virgin olive oil
    Large glass of wine. Essential. For sipping while you cook.

    1. Preheat oven to 450 and line a small baking dish or baking sheet (with a lip) with heavy foil – this will make cleanup easier!
    2. Place beet rounds into prepared baking pan and toss with olive oil and salt and pepper.
    3. Place in oven and bake until cooked through, about 30 minutes.
    4. Meanwhile, in small bowl, combine white wine vinegar, dijon mustard, garlic, thyme, salt and pepper and whisk to combine - while continually whisking, slowly drizzle in olive oil to combine and emulsify.  
    5. Taste dressing and adjust seasoning to your liking.
    6. When beets are done, remove from oven and place foil in bowl and into fridge to cool. 
    7. In a large bowl, combine the arugula, tomatoes and walnuts. Drizzle the dressing over it and toss.
    8. Once beets are cooled, arrange the salad mix on the platter, put the beets on top, and sprinkle with feta.